![]() ![]() ![]() Overall, while Sprite is a tasty treat that can be enjoyed in moderation every once in awhile, it’s important to remember that it does contain some amount of caffeine and calories so make sure to drink it in moderation! And when possible, choose healthier alternatives like fresh juices or herbal tea. These can be just as refreshing as Sprite but without any added sugar or caffeine. For instance, if you’re looking for something carbonated and bubbly try seltzer water or sparkling mineral water – both are calorie-free and caffeine-free!Īlternatively, you could opt for a cup of herbal tea or freshly squeezed juice instead. If you’re looking for a healthier alternative to Sprite, there are plenty of options out there. However, it does contain a moderate amount of caffeine – around 12 milligrams per can – so if you’re looking for an entirely caffeine-free option then you might want to consider the Caffeine Free variant instead. Sprite Zero Sugar is a great way to get the same delicious taste of Sprite without any added sugar or calories. Enjoy Sprite as part of a balanced diet and active lifestyle and don’t forget to stay hydrated! FAQs: What about Sprite Zero Sugar? So if you’re looking for an energy drink alternative, then Sprite might be worth considering! With its light taste and moderate-caffeine content, it can provide a nice energy boost without any of the jittery side effects that come with drinking too much coffee or soda. Ultimately, your health should always be a top priority – so if you find that consuming caffeine has any negative effects on your wellbeing then it’s best to avoid it altogether! And when it comes to Sprite specifically, keep in mind that its regular variant does contain a small amount of caffeine. However, in moderation (around 400 mg per day) it can provide an energy boost and improved alertness. ![]() What’s certain is that it can have both positive and negative effects depending on how much you consume and how your body reacts to it.Īt high doses, caffeine can lead to jitteriness, insomnia, irritability and even heart palpitations. In short, the evidence is still out on whether caffeine is beneficial or harmful to your health. So if you’re looking for an energy drink alternative that won’t leave you feeling jittery or anxious, then Sprite might just be your best bet! With its light taste and moderate amount of caffeine, it’s a great way to boost your energy levels without having to worry about any unwanted side effects. On the other hand, Coke Zero has no caffeine at all, while Sunkist Orange has 45 milligrams per 12-ounce can – more than twice as much as a can of Sprite! For example, Pepsi and Diet Pepsi both have around 37 milligrams of caffeine per can – more than the regular variant of Sprite. When it comes to caffeine content, Sprite is about average for sodas. Caffeine Free Sprite:įinally, if you want an energy-free option, there’s Caffeine Free Sprite! This popular variant is entirely free of the stimulant and makes for a great alternative to other sweetened beverages. And while it contains less caffeine than the regular variety, it still has a notable amount – around 12 milligrams per can. The Zero Sugar variant replaces cane sugar with sucralose for a calorie-free option. However, research suggests that a 12-ounce can contains around 23 milligrams of caffeine – about the same as you’d get from an espresso or cup of black tea! Zero Sugar Sprite: Regular Sprite does contain caffeine, although the exact amount isn’t specified on the can. Plus, it contains no artificial colors or flavors and is low in sugar compared to many other sodas. For one thing, it’s got a light, refreshing flavor that will quench your thirst on hot summer days. ![]() Sprite does not contain any caffeine – which means it’s great for those who want a refreshing drink without the buzz! That being said, drinking too much of any soda can still lead to health risks like obesity or heart disease – so don’t go crazy!ĭespite its lack of caffeine content, there are still many things that make Sprite a great choice. ![]()
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